Awareness is the first step to change
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Barbara begins her one-on-one process by helping her client explore their symptoms and challenges so together they may understand the messages their body is sending them. From there, Barbara works with her clients to identify what to eat, how to choose the foods necessary to improve their physical and emotional well being, and most importantly, helps them understand the basic needs of their individual body. Barbara ensures success by providing the knowledge and support one needs to make such changes in their life. Barbara provides motivation, emotional support and a wealth of information to further ease this transformation. With an uncannily down to earth approach, Barbara shares her simple techniques and has a proven record of improving the health and lifestyles of those who have sought her assistance. True to her wholistic philosophy of health, Barbara approaches each individual as a whole, effectively taking into consideration the body, mind and spirit when creating her individualized plan of action. Whether suffering a chronic condition, feeling tired, overstressed, overweight, working too hard, or simply am not sure of what you should be eating, Barbara will guide and lead the way to unlocking your potential. Arming her clients with the skills and information to continue living lives to their fullest potential, Barbara's methods prove effective in their lasting success. Her enduring techniques enable her clients to flourish through life's challenges. NOW IS THE TIME TO THINK OF YOU!!! As part of my weight loss program, I offer an actual age assessment that, will provide you with your physical age, plus the amount of calories, proteins, and carbohydrates you need to eat in order to lose weight and keep it off. This is part of a ninety day program to support you through a diet and exercise program to lose the weight and maintain a healthy lifestyle. Barbara Maida, Certified Wholistic Health Counselor Member of the American Association for Drugless Practitioners, Graduate of the Apprenticeship Program at the Natural Gourmet Institute for Food and Healing, Certified in Natural Remedies and Alternative Medicines, Whole Systems Nutrition and Application in Counseling, Graduate of the Institute of Integrative Nutrition, Graduate of the Helix Training Program in Healing and Psychotherapy, and the French Culinary Institute |
